Please call 911 to report all hate crimes and harassment that you experience or witness
Yes, harassment includes things like being spat at, hateful words and threats, not just physical assaults. And yes, you can report it after the fact but it is better to do it on the day of. You can also report discrimination, such as at the workplace or in an establishment, to the NYC Commission on Human Rights.
Mental Health Hotline NYC - 1-844-863-9314
This number is available for people who want to reach out to mental health professionals who have volunteered during this pandemic